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Master Plants Cookbook : The 33 Most Healing Superfoods for Optimum Health by Michele Lastella and Margarita Restrepo Used book but still LIKE NEW condition! Paperback Book Food isn't just food, it can be medicine A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook , from the founder and chef for Naked Food(c) magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health.
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