Updated 7 months ago
GILAD - Lord Of The ABS "HARD CORE!"
$25+ $2.99 shipping
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1 Used DVD GILAD - Lord Of The ABS "HARD CORE!" The fitness series designed to give you rock-hard, chiseled midsection FAST! PROGRESSIVE CORE CIRCUITS. Shot in Hawaii The goal of this DVD workout is to increase your explosive core strength and overall stamina. Fitness guru Gilad takes you through four carefully designed circuits: each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock! Why an Entire Series Devoted to Abs? When he set out to develop the perfect abs workout, Gilad soon realized one workout wouldn't cut it. In order to hit every aspect of this important and complex muscle group, he developed the Lord of the Abs series, a comprehensive abdominal cross-training system designed to give you the core strength you need.
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Super seller, great transaction..highly recommend. Thank you !
This seller is great at packing items & most definitely a fast shipper. I hope I can purchase from James again in the near future. Thanks for the coffee.❤️
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