"Intuitive Eating: Make Peace with Food. Free Yourself from Chronic Dieting Forever. Get to the Natural Weight that Fits You. A Revolutionary Program that Works" - "Newly Revised & Updated" - by Evelyn Tribole & Elyse Resch (2003) This book helps address the emotional difficulties surrounding food, dieting, & weight-loss. It encourages giving up the "diet mentality" (deprivation, rebellion, & rebound weight gain) by instead learning how to tune in to your body's needs & make peace with food. It also shares helpful insight on topics such as feeling comfortably full after a meal & how to cope with emotions instead of turning to food for comfort. The book has a crease down the cover & some curled pages & wear. There's also my name written in it & about 15 pages of highlighting. I bundle books! I also have several more self-help books, similar to this one, about weight-loss. Please message me for details. I ship books through USPS Media Mail. Sometimes it takes 8+ days to arrive.
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Thank you so much! I look forward to order more from this wonderful seller!
Perfect - and thanks for the extra surprise!
Fast shipping!!!!! Thank you again!! :)
I can’t wait to start this new project!
These books are mint condition!! Stephanie really goes above and beyond with helping me find the perfect books I am looking for, and she has a huge collection of topics in the metaphysical and spiritual realm. Each book was impeccably wrapped and shipped with care!! And the icing on the cake you sent was such a sweet compliment to the others and one that I was wanting!! Thank you so much!!❤❤❤❤❤❤❤❤
Very pretty! I hope this will turn out good!
Thank you! HAPPY STITCHING!
The sweetest seller! I absolutely LOVED the note from your son ❤ It was so incredibly sweet :) I hope he enjoys his earnings ❤❤ Thank you so much! My daughter is going to love them!
Fast shipping and great packaging! Would buy from again! Thank you :)
Perfect transaction! Thank you!!
Thanks for the extra. Job Well done.
Thank you so much!
Super cute! Thank you for the great transaction! Great seller!
Still Sassy at 55!!
Perfect!❤❤❤ Including the packaging:) Thanks for Getting it Out So Quickly!! What a a Great Addition to My Collection! I Definitely Look Forward to Shopping with You Again:)) Thanks Stephanie!! Stay Safe and Be Well:)
As ALWAYS perfect in every way!. I keep coming back. Super reliable trustworthy seller. Thanks.
Lisa Green Neville
Perfect, thank you! (◍•ᴗ•◍)
The Focused Lotus
The books are in beautiful condition and uniquely wrapped. Simply a great seller!
Great buyer, smooth transaction!
The seller was extremely helpful and took such care wrapping each movie individually for my granddaughter. Great communication and even stuck a special surprise in for my granddaughter. Thank you!
Thank you for such a wonderful experience! Opening my package was like opening a gift from a dear friend, instead of an order off of Mercari. I appreciate all the extras and thoughtful care you put into my new books. I truly feel that I’ve opened a new library account. Many blessings to you. I highly recommend buying from this beautiful soul of a woman.
Thank you! Stay safe and healthy!
An absolutely perfect transaction from start to finish. Thank you so much for the bonus items well. Beautifully packaged as well. 10 stars.
Thank you very much!
Sooo happy!! These books are just perfect for what I am looking to improve and work on in my life!! I cannot wait to listen to the cd as this was just perfect timing for me too!! Thank you!! Stephanie is such a personable seller and has nice quality books at amazing prices. The packaging is so well put together and shipped fast!! Thank you and I love the sweet card!! I'll be back for more!! ❤❤❤❤❤
Thank you so so much!!!!! Definitely will buy again from this seller!!
Kendra’s Closet ☀️
Thank you for your purchase. Enjoy using this fabric in your project. Stay healthy!
Enjoy your hankies!
Thank you so much for the gift and card everything was beautiful as always. Fantastic seller!! Highly recommend!! Beautiful soul I thank you again!
Wonderful seller! Thank you for the extra book!
Ty. Hope to give quilting a try soon!