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Updated 2 years ago

Paragon

New, Book Of Pilates From Joyce Gavin

$10

Free Shipping

Overview

Condition

New

Brand

Paragon

Details

Posted

10/24/18

Description

New, book called the book of Pilates, the guide to improving body tone, flexibility, and strength. By Joyce Gavin. This book covers a complete and comprehensive exercise guide, the history and philosophy of Pilates, breathing techniques, visualization, relaxation, mind focus, motivation, and a complete guide with pictures of physical exercises to stretch, strengthen and tone.

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Free | 2+ days | from Massachusetts

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Seller reviews (498)

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Alicia G Garcia

Thanks for the extras! Love!

03/02/2021

MplsGoddess

One of lippies is broken but still unused.

03/04/2021

Mililani Palakiko

Thank you so much!! I love the extras you added also. It was such a nice surprise!!

02/06/2021

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