Updated 2 years ago
New, Book Of Pilates From Joyce Gavin
New, book called the book of Pilates, the guide to improving body tone, flexibility, and strength. By Joyce Gavin. This book covers a complete and comprehensive exercise guide, the history and philosophy of Pilates, breathing techniques, visualization, relaxation, mind focus, motivation, and a complete guide with pictures of physical exercises to stretch, strengthen and tone.
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Seller reviews (498)
Alicia G Garcia
Thanks for the extras! Love!
One of lippies is broken but still unused.
Thank you so much!! I love the extras you added also. It was such a nice surprise!!